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Tirones En Polea (updated 2024-09-20)

Tirón en polea [upl. by Hooker198]
Duration: 0:15
32,1K weergaven | 3 okt. 2016
Tirones Polea Recto Comunidad Progressive [upl. by Lerim747]
Duration: 0:43
36,8K weergaven | 28 dec. 2019
Tirón polea con cuerda 3 posiciones [upl. by Ahsikel]
Duration: 0:45
26,2K weergaven | 19 jul. 2020
Jalones en polea alta con agarre supino [upl. by Rizzi]
Duration: 0:40
16,6K weergaven | 7 okt. 2021
Jalón unilateral o Tirón en polea a una mano en posición 9090 [upl. by Karlene937]
Duration: 0:21
38 weergaven | 11 mei 2023
Tirón polea con barra agarre prono [upl. by Livi]
Duration: 0:19
4,2K weergaven | 13 nov. 2018
ABDOMINALES tirones oblicuos polea baja [upl. by Acinoda]
Duration: 1:00
7,4K weergaven | 8 jan. 2015
Tirones 1 mano en polea [upl. by Danete68]
Duration: 0:20
1,8K weergaven | 18 sep. 2022
tiron vertical sentado polea alta una mano [upl. by Stannwood]
Duration: 0:26
3,7K weergaven | 22 apr. 2015
Extensiones de tríceps polea alta [upl. by Hesketh]
Duration: 0:13
40,6K weergaven | 3 nov. 2020
TIRONES EN POLEA [upl. by Ahsemrac]
Duration: 0:09
436 weergaven | 2 maanden geleden
Tríceps con cuerda en polea [upl. by Eninaej273]
Duration: 0:27
1,6K weergaven | 10 jul. 2021
Tríceps en polea con cuerda Rutinas021200 [upl. by Buchheim]
Duration: 0:11
42,8K weergaven | 25 aug. 2014
REMO ALTO EN POLEA CON CUERDA PARA HOMBRO POSTERIOR BY NOELIA SEGURA [upl. by Iderf]
Duration: 0:30
66,5K weergaven | 30 mei 2019
JALÓN UNILATERAL POLEA ALTA [upl. by Oinota]
Duration: 0:27
71,1K weergaven | 18 sep. 2022
JALóN al pecho con AGARRE invertido o SUPINO en polea alta [upl. by Lerred276]
Duration: 0:50
4,1K weergaven | 28 jun. 2020
Remo sentado en polea con agarre abierto y neutro [upl. by Drice]
Duration: 0:07
10K weergaven | 5 jul. 2012
275 Jalón en polea alta agarre ancho prono [upl. by Syman218]
Duration: 0:19
6,5K weergaven | 22 feb. 2023
Poleas [upl. by Zehc613]
Duration: 12:13
380,3K weergaven | 1 okt. 2016
Extensión de tríceps con cuerda o soga en polea alta [upl. by Gayleen]
Duration: 1:51
107,6K weergaven | 5 jun. 2021
Tiron Dorsal en Polea con Agarre Neutro [upl. by Paul]
Duration: 0:24
295 weergaven | 11 maanden geleden
Tirones a 1 Brazo en Polea [upl. by Nnylirej]
Duration: 0:12
2,3K weergaven | 7 sep. 2011
Dorsalera al pecho en polea agarre abierto jalones [upl. by Leumas573]
Duration: 0:14
3,1K weergaven | 26 aug. 2020
EJERCICIOS DE TRICEPS Tirones con polea CHRISTIAN CABRERA [upl. by Sukey]
Duration: 2:36
101,3K weergaven | 21 okt. 2013
Tirones en Polea Barra Recta [upl. by Annette]
Duration: 0:23
762 weergaven | 6 jun. 2022
Pulldown Jalón Brazos Rígidos EJERCICIO AISLADO PARA ESPALDA [upl. by Aleahs]
Duration: 1:28
67,9K weergaven | 17 dec. 2018
Tirones en polea [upl. by Aida550]
Duration: 0:25
5,3K weergaven | 18 sep. 2022
Jalón al pecho agarre abierto prono Mens Health España [upl. by Dahcir]
Duration: 0:17
181,8K weergaven | 15 jan. 2012
Tirón dorsal en polea agarre abierto [upl. by Nirag]
Duration: 0:14
1,4K weergaven | 6 jan. 2019
Tirones Polea Recto Comunidad Progressive [upl. by Notsa510]
Duration: 0:43
36,8K weergaven | 28 dec. 2019
Tirones 1 mano en polea [upl. by Eyeleen]
Duration: 0:20
1,8K weergaven | 18 sep. 2022
Tiron Dorsal en Polea con Agarre Neutro [upl. by Ecadnac]
Duration: 0:24
295 weergaven | 11 maanden geleden
Tirones a un brazo en polea [upl. by Aerdno157]
Duration: 0:10
544 weergaven | 2 maanden geleden
Tirones con polea al pecho con agarre supino [upl. by Weisman]
Duration: 0:48
4,6K weergaven | 14 mrt. 2016
Rutina tríceps Tirón Polea Tríceps Estefaniaetc [upl. by Selegna274]
Duration: 0:17
9,2K weergaven | 8 feb. 2018
TIRONES EN POLEA [upl. by Hellman]
Duration: 0:09
436 weergaven | 2 maanden geleden
TIRÓN POLEA 1bb [upl. by Airec91]
Duration: 0:12
302 weergaven | 8 sep. 2022
Tirones en polea [upl. by Ettelocin]
Duration: 0:25
5,3K weergaven | 18 sep. 2022
CRUCE DE POLEA TÉCNICA CORRECTA [upl. by Almeta]
Duration: 0:30
158,7K weergaven | 10 mei 2022
Tiron Dorsal en Polea Agarre Prono [upl. by Ecyned]
Duration: 0:16
401 weergaven | 11 maanden geleden
Tiron con cuerda Face pull [upl. by Nyladnohr]
Duration: 0:39
216 weergaven | 19 jan. 2021
Ejercicios que podemos hacer con polea [upl. by Jackie429]
Duration: 0:37
42,5K weergaven | 10 maanden geleden
ejercicios para triceps en polea 💪 [upl. by Ratcliff]
Duration: 0:07
247,3K weergaven | 14 feb. 2023
Giros para oblicuos en polea [upl. by Eisej795]
Duration: 0:12
3,9K weergaven | 24 jan. 2015
¡💥Cruce de poleas en polea baja [upl. by Quintie]
Duration: 0:23
40,3K weergaven | 26 aug. 2022
Aumenta tus glúteos en poleas httpsyoutubeqF7V2MNyS6c [upl. by Shaya47]
Duration: 1:00
60,9K weergaven | 2 dec. 2022
RUTINA DE EMPUJE GUARDA ESTA RUTINA 👌🏼🔝 [upl. by Nicholson]
Duration: 1:00
1,9K weergaven | 6 apr. 2023





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