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Shamash Alidina (updated 2024-10-01)

Tried the 333 rule for anxiety [upl. by Stiruc]
Duration: 1:00
985 weergaven | 1 maand geleden
Alidina by Toots amp the Maytals [upl. by Yuu]
Duration: 2:36
6,2K weergaven | 3 mrt. 2011
تمرين مسح الجسم Body Scan [upl. by Erdda470]
Duration: 16:00
2,3K weergaven | 2 nov. 2021
Dalai Lama on Mindfulness [upl. by Aronal553]
Duration: 2:38
1,2K weergaven | 18 jun. 2012
42 Cognitive defusion for images in your head [upl. by Anirt]
Duration: 8:02
20 weergaven | 9 maanden geleden
Try our Self Care Challenge [upl. by Yanat]
Duration: 0:34
66 weergaven | 1 maand geleden
SECRET breathing techniques for anxiety [upl. by Rehprotsirhc220]
Duration: 0:41
70 weergaven | 1 maand geleden
Mindful Calligraphy [upl. by Cristiona227]
Duration: 0:36
29 weergaven | 1 maand geleden
Mindfulness body scan [upl. by Sel]
Duration: 0:58
283 weergaven | 8 maanden geleden
Starting a Course on Design Thinking at Central Saint Martins [upl. by Weiss]
Duration: 0:23
46 weergaven | 1 maand geleden
20 minutes Guided Mindfulness Meditation Coming to Your Senses [upl. by Aluk]
Duration: 20:00
243 weergaven | 4 maanden geleden
Mid day meditation [upl. by Halle]
Duration: 0:53
429 weergaven | 1 maand geleden
Wu Wei Guided Mindfulness Meditation 30 minutes of Effortless Being [upl. by Aziul]
Duration: 27:31
1,1K weergaven | 1 jaar geleden
ممارسة الأكل بيقظة [upl. by Eirojam]
Duration: 8:05
557 weergaven | 14 okt. 2021
No Self No Problem Guided Mindfulness Meditation 20 mins plus silent time [upl. by Marshall643]
Duration: 26:23
256 weergaven | 9 maanden geleden
What is Mindfulness [upl. by Attenaej]
Duration: 1:59
52,1K weergaven | 28 jun. 2008
20 minute Morning Gratitude Meditation with Poem [upl. by Seaman456]
Duration: 20:03
558 weergaven | 5 maanden geleden
Guided Mindfulness Meditation for Mindfulness Day 30 minutes [upl. by Ahsatal567]
Duration: 29:31
483 weergaven | 12 sep. 2023
KINDFULNESS with Shamash Alidina at Happiness amp Its Causes 2017 [upl. by Akima]
Duration: 20:24
775 weergaven | 28 aug. 2018
5 Takeaways From The Mindfulness Workbook For Dummies [upl. by Eessej445]
Duration: 6:41
256 weergaven | 29 nov. 2013
UNHOOK from NEGATIVE Thoughts ACT Defusion Exercises [upl. by Riegel]
Duration: 5:12
3,7K weergaven | 4 mrt. 2020
40 What is Psychological Flexibility and why is it so exciting [upl. by Yrome302]
Duration: 7:11
8 weergaven | 9 maanden geleden
quotWhodunnitquot Awareness Test Shamash Alidina [upl. by Owiat]
Duration: 3:58
32,8K weergaven | 23 aug. 2020
The Alphabet of the Heart Practice by Dr James R Doty [upl. by Serena]
Duration: 9:35
19,5K weergaven | 11 dec. 2016
Allowing Meditation To Blossom Naturally 15 minute Mindfulness Exercise [upl. by Aneekat388]
Duration: 16:07
357 weergaven | 1 jaar geleden
Solar Eclipse 2024 Guided Meditation 20 minutes [upl. by Wicks]
Duration: 19:47
2,1K weergaven | 5 maanden geleden
Mindfulness for Dummies [upl. by Suivatnad961]
Duration: 6:06
186 weergaven | 29 nov. 2013
How to Coach with Mindfulness Shamash Alidina [upl. by Martinsen]
Duration: 59:04
3,7K weergaven | 15 jul. 2013





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