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下肢肌力运动 (updated 2024-10-24)

下肢肌耐力訓練 [upl. by Hadias824]
Duration: 0:41
2,6K weergaven | 9 maanden geleden
職能治療師下肢肌力訓練之暖身拍打功 [upl. by Onitrof358]
Duration: 0:47
165 weergaven | 2 maanden geleden
勁康健下肢肌力訓練 [upl. by Barrow]
Duration: 10:40
17,7K weergaven | 29 aug. 2018
職能治療師的下肢肌力訓練 [upl. by Ydasahc]
Duration: 0:56
445 weergaven | 2 maanden geleden
3招練好下肢肌力，抗老、防失智！ 下肢 深蹲 運動 [upl. by Nnael696]
Duration: 1:00
8,7K weergaven | 11 sep. 2023
下肢肌力訓練使用彈力帶 [upl. by Cassandre712]
Duration: 3:29
3,6K weergaven | 26 apr. 2019
省队顶级运动员教你下肢爆发力训练！ [upl. by Francklin]
Duration: 0:08
795 weergaven | 3 maanden geleden
下肢好比人體的第二個心臟，有效的訓練，可以促進健康 [upl. by Musa]
Duration: 1:26
52 weergaven | 2 maanden geleden
20分鐘勇健操 健康操 超慢跑 毛巾操 椅子操 適各年齡層 [upl. by Ahseila]
Duration: 22:26
238 weergaven | 3 maanden geleden
舊報紙好道具 鍛鍊下肢肌力預防跌倒 [upl. by Derfla]
Duration: 3:56
19,9K weergaven | 18 jan. 2018
下肢肌力訓練 台語版 [upl. by Adnavoj]
Duration: 7:41
984 weergaven | 31 okt. 2014
嘉基 預防跌倒下肢肌力運動篇 國語 [upl. by Niret425]
Duration: 21:13
8,1K weergaven | 21 jun. 2017
21橫向雙腿跳躍｜徐棟英 [upl. by Valerian]
Duration: 1:04
51,4K weergaven | 15 jul. 2018
六招預防膝蓋痛 [upl. by Ociredef168]
Duration: 3:56
32,3K weergaven | 31 okt. 2018
2 富美老師健康操幸福的臉 [upl. by Muirhead904]
Duration: 3:47
1,4K weergaven | 30 okt. 2015
30秒下肢肌力自我檢測這樣做！一張椅子就搞定｜康健雜誌 [upl. by Nirra824]
Duration: 0:48
3,4K weergaven | 8 maanden geleden
《階梯肌力訓練》15秒輕鬆動下肢肌力心肺訓練 [upl. by Taddeusz365]
Duration: 0:16
535 weergaven | 10 maanden geleden
202409109游菀瑜律動「春天花會開」 [upl. by Anaya]
Duration: 2:16
61 weergaven | 1 maand geleden
ActiTape 活力肌腱貼 腳踝淋巴腫脹／扭傷或拉傷後腫脹 [upl. by Bell514]
Duration: 1:20
90,8K weergaven | 18 nov. 2011
【太想運動9】肌力X速度X爆發力 階梯訓練 [upl. by Leahkim846]
Duration: 1:27
16K weergaven | 11 jan. 2018
幼兒家居體適能訓練第2節 下肢肌力 [upl. by Reviere]
Duration: 17:53
5,9K weergaven | 13 aug. 2020
下肢有氧操 [upl. by Artenek]
Duration: 3:08
7,5K weergaven | 23 nov. 2018





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